Club Runs

 

Club Runs

 

Weekly Training Schedule - Winter (Commenced 11th September)

 

Sunday 8:15 am

 

Meeting place - Court Recreation Ground car park (Pound Lane Entrance), Epsom. Click here for map.

 

Training session - 5 to 10+ miles (8 to 16+ km) at various paces. Suitable for all.

 

 

Tuesday 6:30 pm

 

Meeting place - Sainsbury’s Car Park Kiln Lane, Epsom. Click here for map.

 

Training session - 5 to 8 miles (8 to 13 km). Suitable for all.

 

 

Wednesday 6.50pm

 

Meeting place - Harrier Centre, Poole Road, Ewell. Click here for map.

 

Training session - Coached track speed session. All levels. £2.60 charge.

 

Thursday 7.15pm

 

Meeting place - Alexandra Recreation Ground car park, Alexandra Road, Epsom. Click here for map.

 

Training session - 3+ miles (5+ km). Suitable for all.

 

 

Other locations have been suggested for Sunday morning runs: Dorking, Reigate, Esher and Claygate but we need the help of our club members. Please volunteer to help if you know routes around these less familiar locations.

 

If you can help plan a run please let us know at

info@epsomallsorts.org.uk

 

Cross Country Team

 

We participate in the Ladies Surrey League Cross Country (Division 2). The season runs from October to February and consists of four fixtures per season in different locations, varying in distance from 4 to 5 miles (6 to 8km).. You don't have to be super speedy - most of us are pleased to just get round but it helps if you are not afraid of getting very muddy!

 

Future fixtures and past results can be found here.

 

 

If you are interested in taking part please contact Nicky or Emily at

info@epsomallsorts.org.uk

 

Parkrun

 

Parkrun organise free, weekly, 3 miles (5 km) timed runs around the world. They take place every Saturday morning at 9am, are open to everyone, free, and are safe and easy to take part in.

 

Our "home" parkrun is Nonsuch but members regularly take part at Banstead Woods, Bushy, Reigate, Guildford and more.

 

Other local events include: Roundshaw Downs, Kingston, Wimbledon Common, Tooting Common, Lloyd Park, Riddlesdown and Richmond Park.

 

For further details go to www.parkrun.org.uk.

Click here for the latest Consolidated Club Report which lists all members of Epsom Allsorts who participated in last Saturday's events.

 

info@epsomallsorts.org.uk