Club Runs

 

Club Runs


 

Summer Training Schedule - Monday 23rd April 2018 to Sunday 9th September 2018

 

Tuesday 6:30 pm


Meeting place - Tea Hut, Tattenham Crescent Car Park, Epsom Downs. Click here for map.

 

Training session - 5 to 8 miles (8 to 13 km). Suitable for all.

 

Wednesday 6.50pm

 

Meeting place - Harrier Centre, Poole Road, Ewell. Click here for map.

 

Training session - Coached track speed session. All levels. £2.70 charge.

 

Thursday 7.15pm

 

Meeting place - Horton Country Park car park, Epsom. Click here for map.

 

Training session - 3+ miles (5+ km). Suitable for all.

 

Sunday 8:15 am

 

Meeting place - Court Recreation Ground car park (Pound Lane Entrance), Epsom. Click  here for map.

 

Training session - 5 to 10+ miles (8 to 16+ km) at various paces. Suitable for all.

 

 

Winter Training Schedule - Mon 10th September 2018 to March 2019 (tbc)


 

Tuesday 6:30 pm


Meeting place - Sainsbury’s Car Park Kiln Lane, Epsom.

 

Please be aware that you can only park for 3 hours without incurring a penalty!

 

Training session - 5 to 8 miles (8 to 13 km). Suitable for all.

 

Wednesday 6.50pm

 

Meeting place - Harrier Centre, Poole Road, Ewell. Click here for map.

 

Training session - Coached track speed session. All levels. £2.70 charge.

 

Thursday 7.15pm

 

Meeting place - Alexandra Recreation Ground car park, Alexandra Road, Epsom. Click here for map.

 

Training session - 3+ miles (5+ km). Suitable for all.

 

Sunday 8:15 am

 

Meeting place - Court Recreation Ground car park (Pound Lane Entrance), Epsom. Click  here for map.

 

Training session - 5 to 10+ miles (8 to 16+ km) at various paces. Suitable for all.


Other locations have been suggested for Sunday morning runs: Dorking, Reigate, Esher and Claygate but we need the help of our club members. Please volunteer to help if you know routes around these less familiar locations.


If you can help plan a run please let us know at info@epsomallsorts.org.uk


Cross Country Team


We participate in the Ladies Surrey League Cross Country (Division 2). The season runs from October to February and consists of four fixtures per season in different locations, varying in distance from 4 to 5 miles (6 to 8km). You don't have to be super speedy - most of us are pleased to just get round but it helps if you are not afraid of getting a little muddy!


As well as the fun, of course, there are other rewards for having a go!


  • After each match there is hot chocolate and cakes.
  • If you take part in 3 events out of 4 in any one season you will be presented with a Club Cross Country Team Hoody.
  • After the season ends there is a curry night out.


Fixtures for the 2018/19 season are as follows:


  • 13th October - Wimbledon COmmon 1pm
  • 10th November - Nonsuch Park 11am
  • 12th January - Coulsdon Happy Valley 1pm
  • 9th February - Richmond Park


Further information and past results can be found at www.surreyleague.org.


Nonsuch - Nov 2017
Wimbledon Common - Jan 2018
Richmond Park - Feb 2018
Wimbledon Common - Oct 2018


If you are interested in taking part please contact Emily at xcountry@epsomallsorts.org.uk


Parkrun



Parkrun organise free, weekly, 3 miles (5 km) timed runs around the world. They take place every Saturday morning at 9am, are open to everyone, free, and are safe and easy to take part in.


Our "home" parkrun is Nonsuch but members regularly take part at Banstead Woods, Bushy, Reigate, Guildford and more.


Other local events include: Roundshaw Downs, Kingston, Wimbledon Common, Tooting Common, Lloyd Park, Riddlesdown and Richmond Park.


For further details go to www.parkrun.org.uk.

Click here for the latest Consolidated Club Report which lists all members of Epsom Allsorts who participated in last Saturday's events.


Info@epsomallsorts.org.uk