Commencing 5th January 2020 at 8:15am - Court Recreation Ground, Epsom, KT19 8SB (Pound Lane entrance)
Why not join us for the 2020 beginners running group in January 2020. Ideal for those new or returning runners, the sessions alternate between jogging and walking. Over several weeks you will build your running to the point where you can complete a continuous run. Each session will begin with a gentle warm up and end with a cool down and stretch.
The 14 week course is open to all women over the age of 16 and is ideal for anyone wanting to start running in an enthusiastic, fun and friendly environment. We aim to keep groups reasonably small in order to make sure everyone benefits from the support they need and as a result we do have to limit spaces.
Pre-registration is required, places will be on a first come basis.
Epsom Allsorts welcomes new members. If you are interested in joining then come along and try out a session or two with us for free (except for the track sessions which cost £2.80). You will need to be able to run between 3 and 5 miles (5 to 8 km) at any pace, with breaks if needed. Prospective members are encouraged to join a Sunday morning run or to contact the club via email to ensure a suitable run is available on other days. If you enjoy yourself then please join us!
The club is affiliated to England Athletics and members who race regularly are encouraged to take individual affiliation to the governing body.
The membership year runs from 1 April to 31 March to coincide with England Athletic's membership cycle.