Why not join our 2025 beginners running group. Open to all women over the age of 18 and ideal for anyone wanting to start running in an enthusiastic, fun and friendly environment. Spaces are limited so don't miss out!.
Why not join our 2025 beginners running group. Open to all women over the age of 18 and ideal for anyone wanting to start running in an enthusiastic, fun and friendly environment. We aim to keep groups reasonably small in order to make sure everyone benefits from the support they need and as a result we do have to limit spaces.
Ideal for those new or returning runners, the sessions alternate between jogging and walking. Over several weeks you will build your running to the point where you can complete a continuous run. Each session will be led by qualified run leaders, they will begin with a gentle warm up and end with a cool down and stretch.
Introduction to track
After a few weeks we offer introductory track sessions to our beginners. To help build strength and stamina, they also count towards the weekly “homework”.
Graduation
For graduation on week 10, we head to Nonsuch Park for an introduction to parkrun. On completion of the 5k, along with plenty of support from fellow members, we celebrate in the way Allsorts know best – with cake!
Hogsmill 5
We aim for some of our beginners to go on to take part in our annual 5 mile club race in April. For those who have only just started or have returned to running 4 months earlier, this is a fantastic achievement.
We’d love to hear from you.
For any enquiries about the beginners course please get in touch, you can email or use the contact us form.
