ABOUT US

CLUB RUNNING

Epsom Allsorts is all about encouraging women to feel a sense of achievement through running, but most of all it is about having fun, supporting and encouraging each other to achieve personal running goals whatever they may be. Our main aim is to provide the opportunity for women to run in a supportive, friendly and sociable environment


If you are female, whether you are a seriously competitive runner, a social runner who just runs for health, a runner who is on a running discovery trip or new to running, we are the club for you. We warmly welcome all new members, ladies aged 18 and over, whatever their ability. The only requirement is that you must be able to cover a distance of 3 to 5 miles (5 to 8 km) at whatever pace you choose. If you have been running on your own and want to run with other like minded females you are welcome to try a couple of runs with us before you join. We have a wide range of pace groups to suit all abilities, with pauses to re-group where needed.  Just pick the group with the pace that best suits you


To encourage more women to take up running, we also run an annual beginners programme. These programmes are designed to introduce complete novices to the joys of running with
the goal of being able to run 5 miles (8 km) by the end of 14 weeks.


We run coached speed training sessions for anyone who wants to improve and push themselves to the limits of their ability in a supportive and friendly environment. Many of our runners who regularly attend the speed training sessions have noticed a significant improvement in their race times.

ALLSORTS OF BENEFITS

  • LADIES OF ALL LEVELS WELCOME

 

  • RUNS FROM 3 MILES (5K)

 

  • BEGINNERS GROUPS

 

  • COACHED TRACK SESSIONS

 

  • MEMBERS NEWSLETTER
    • SOCIAL EVENTS

     

    • MARATHON TRAINING GROUPS

     

    • ANNUAL CLUB RACE

     

    • ENGLAND ATHLETICS AFFILIATED


    • CROSS COUNTRY RUNNING

    MEMBERSHIP

    Epsom Allsorts welcomes new members. If you are interested in joining then come along and try out a session or two with us for free (except for the track sessions which cost £2.80). You will need to be able to run between 3 and 5 miles (5 to 8 km) at any pace, with breaks if needed. Prospective members are encouraged to join a Sunday morning run or to contact the club via email to ensure a suitable run is available on other days. If you enjoy yourself then please join us!



    The club is affiliated to England Athletics and members who race regularly are encouraged to take individual affiliation to the governing body. The membership year runs from 1 April to 31 March to coincide with the England Athletic's membership cycle.


    For all membership enquiries please contact the membership team:


    membership@epsomallsorts.org.uk

    GET IN TOUCH

    Feel free to to reach out to us - we’d love to talk to you!